Move Forward — At Your Own Pace

Welcome to the Self-Paced Cool Change Journey — a structured, flexible path for realignment and growth.

Sometimes, the stirrings of change ask for space. For time to unfold, reflect, and realign—without rushing.

The Self-Paced Cool Change Journey gives you the complete Cool Change Method™ in a flexible, guided format you can move through on your own terms.

This is structured, spacious work—designed for seasons when you know you need change, but you want to navigate it at your own rhythm.

What’s Included

  • A six-stage journey through the Cool Change Method™

  • Guided exercises, reflection prompts, and integration practices

  • Downloadable tools you can revisit anytime

  • Lifetime access—move at your own pace, come back when needed

Man in a plaid shirt sitting at an outdoor café with a contemplative expression.

Who this is for

  • You sense a shift happening internally, even if the path isn’t fully clear yet

  • You’re craving intentional structure without external pressure

  • You want a proven method for navigating life change—with flexibility to fit your world

Infographic depicting the "Cool Change Life Design 6-Step Method." The steps are: 1. The Stirring (Awareness & Naming) - Realize change is needed. 2. The Mirror (Reflection & Unlearning) - Identify outdated beliefs. 3. The Disruption (Boundaries & Release) - Set boundaries. 4. The Design (Reframing & Alignment) - Clarify a new identity. 5. The Practice (Embodiment & Experimentation) - Experiment with new ways. 6. The Integration (Sustainability & Planning) - Incorporate habits for future planning. The layout uses arrows to show a circular flow.

The Investment

Your Self-Paced Journey

One-time investment: $595

  • Lifetime access to the full Cool Change Method™

  • Guided exercises, reflection prompts, and downloadable tools

  • Move at your own rhythm, revisit anytime you need

No subscriptions. No rush. Just one clear commitment to yourself.

Your Next Step

1. Ease In With the Free Guide

Not quite ready to dive in?

Start by exploring The Threshold: 10 Questions to Navigate What’s Stirring Beneath the Surface.

It’s a free, thoughtful guide to help you tune in more deeply before committing to a full journey.

👉 Get the Free Guide

2. Begin Your Self-Paced Journey Now

Feel the nudge to start?

Enroll now and step into the full Cool Change Method™ at your own rhythm.

You’ll get immediate access to all six stages, reflection prompts, and downloadable tools—yours to move through at the pace that fits your season.

👉 Start Your Journey

Looking for More Personal Support?

If you know you’d benefit from real-time guidance and a more customized experience, you may be a better fit for the Cool Change Full Experience — a private, 6-session coaching journey built around the same transformative method.

👉 Explore the Full Experience Here

This isn’t about becoming someone else. It’s about becoming more fully yourself.

If you’re ready to move forward with clarity, presence, and purpose—let’s begin.

Not therapy. Not hustle. Just space to reimagine what’s next.