The Threshold

10 Questions to Help You Navigate What’s Stirring Beneath the Surface

Change often begins quietly—a restlessness, a whisper.

These questions are an invitation to listen more closely and move more intentionally.

  1. What parts of my life feel too tight, like clothes I’ve outgrown? Growth is sacred—even when it’s uncomfortable.

  2. What parts of me have I been carrying out of loyalty or fear—rather than true alignment? Not everything you’re holding is yours to keep.

  3. If I wasn’t protecting anyone else’s comfort, what truth would I admit to myself? Sometimes truth sounds loudest in the quiet moments.

  4. Where am I leaking energy—pouring myself into things that no longer nourish me? Energy always tells the truth—notice where it flows, and where it drains.

  5. What desire keeps whispering to me, even when I try to rationalize it away? Whispers often carry the deeper wisdom we were taught to doubt.

  6. What small signs have I been overlooking that are pointing me toward change? The universe rarely shouts—it leaves breadcrumbs.

  7. Five years from now, what will I wish I had chosen today? The future you is cheering for you right now.

  8. Where am I still trying to “fix” something I may actually need to release? Sometimes freedom begins where fixing ends.

  9. What would ease look like for me right now—if I let it be part of the plan? Ease isn’t laziness. It’s wisdom about where to lean in—and where to let go.

  10. If I trusted myself completely, what would my next small step be? Trust is built one step at a time—starting now.

Thresholds aren’t obstacles. They’re invitations. Thank yourself for pausing.

Every question you are willing to sit with is a doorway.

A quick, free call to explore how the Cool Change Method™ might help you realign, get unstuck, and move forward with clarity.